{"id":1081633,"date":"2026-01-23T13:02:07","date_gmt":"2026-01-23T13:02:07","guid":{"rendered":"https:\/\/www.polygon.com\/?p=503060"},"modified":"2026-01-23T13:02:07","modified_gmt":"2026-01-23T13:02:07","slug":"fitness-boxing-3-can-and-should-kick-your-ass","status":"publish","type":"post","link":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/","title":{"rendered":"Fitness Boxing 3 can and should kick your ass"},"content":{"rendered":"<figure> <img decoding=\"async\" alt=\"\" data-caption=\"\" data-portal-copyright=\"\" data-has-syndication-rights=\"1\" src=\"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg\" \/><figcaption><\/figcaption><\/figure>\n<p class=\"has-text-align-none\">Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly, you\u2019re putting your entire body into that motion. A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, <em>and <\/em>your arms. <em>Fitness Boxing 3<\/em> cannot offer the same experience as an in-person trainer correcting your every move. But it does provide a series of easy-to-learn routines and daily workouts that ramp up into a regimen that could whip you into shape about as well as attending regular in-person group boxing classes.<\/p>\n<p class=\"has-text-align-none\">As the first paragraph demonstrates, I\u2019ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate professionally for years; I have a black belt in Uechi-Ry\u016b.) So, I have a lot of opinions about martial arts training. It should therefore come as no surprise that I would recommend you take at least one in-person boxing class if you want to really understand how to maximize the workout that you can get from it. <em>Fitness Boxing 3<\/em>\u2019s virtual trainers won\u2019t be able to tell if you\u2019re punching incorrectly and not using your entire body to the extent that you should. In fact, when I missed a punch in-game, <em>Fitness Boxing 3<\/em> would almost always give me a \u201cPerfect\u201d or at least an \u201cOK\u201d score on it; the motion sensitivity of handheld Joy-Cons is far from pristine. But because I\u2019ve taken boxing classes in real life, <em>I <\/em>knew when I was doing it right, and so I was able to correct my own form and get a great workout from the routines in this game.<\/p>\n<p class=\"has-text-align-none\">Let\u2019s just say you have no intention or time or energy to take an in-person class. How will <em>Fitness Boxing 3<\/em> fare as your sole teacher? Well\u2026 fine, if a bit lifeless. After completing the first few days of daily workouts in <em>FB3<\/em>, you can select from a roster of trainers and, over time, unlock different outfits for them. You can even decide how much they compliment you during a workout (I personally found this creepy, although some might find it encouraging \u2014 do whatever helps you). They all have somewhat dead eyes and narrowly defined body types (the women in particular are teeny-tiny) that don\u2019t much resemble the diversity of the real people who pursue boxing at real-life gyms around the world. That body diversity at my gyms always inspired me, but again, we\u2019re assuming you\u2019re not going to go to a gym and this game is what you have.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass-1.jpg\" alt=\"\" title=\"\" data-has-syndication-rights=\"1\" data-caption=\"My fitness age is \u201c20\u201d according to my score screen here, but by the end of this workout, I was feeling every single one of my actual 38 years on this planet. | Image: Imagineer\/Nintendo\" data-portal-copyright=\"Image: Imagineer\/Nintendo\" \/><\/p>\n<p class=\"has-text-align-none\">After several days of <em>FB3 <\/em>workouts, if you are performing the exercises correctly (and perhaps even if you aren\u2019t), you will get the accompanying muscle soreness that will illustrate the potential long-term benefits of boxing. The game includes all of the actual standard punches and typical combinations that real boxing instructors will teach their students, and it teaches them to you much more slowly and methodically than most classes, which is the main benefit of this game (I definitely felt intimidated and lost at my first in-person group class; it got easier, but obviously a group class isn\u2019t going to go at <em>your <\/em>pace). You won\u2019t have the benefit in <em>FB3 <\/em>of learning to use a punching bag (something most in-person classes will incorporate and provide, along with gloves and hand wraps), but even just punching the air for 35 minutes \u2014 if you actually use your full body each time \u2014 will leave you drenched in sweat and developing muscle mass in places that many other workouts don\u2019t touch.<\/p>\n<p class=\"has-text-align-none\">Dissimilar to going to a gym, playing <em>FB3 <\/em>rewards you with various typical gamification systems to keep you logging in day after day; you\u2019ll earn points and unlock trophies for completing different workouts and routines, and your trainer will soon start encouraging you to work out harder and longer (within reason). If that\u2019s the sort of motivation that helps you stay on track with a new exercise regimen, <em>FB3 <\/em>will hit all of the right notes.<\/p>\n<p class=\"has-text-align-none\">Its soundtrack will not. In theory, <em>FB3 <\/em>is a rhythm game in which you hit the punches to the beat of the music that plays in the background. Because the Joy-Con motion tracking is so forgiving, however, this barely matters, and the game\u2019s music is boring and forgettable. Once you\u2019ve got the hang of the standard punches and the timing of most combinations, turn off the audio and put on a soundtrack of your own. I punched along to the speed of my own workout music and still got \u201cPerfect\u201d hits the majority of the time (and had a much better time doing it, since a good workout playlist is half the fun of working out, I say).<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass-2.jpg\" alt=\"One of the trainers from Fitness Boxing 3, wearing a pair of reindeer horns in headband form, saying, \u201cWorking out is fun!\u201d\" title=\"One of the trainers from Fitness Boxing 3, wearing a pair of reindeer horns in headband form, saying, \u201cWorking out is fun!\u201d\" data-has-syndication-rights=\"1\" data-caption=\"\" data-portal-copyright=\"Image: Imagineer\/Nintendo\" \/><\/p>\n<p class=\"has-text-align-none\">The last big downside of <em>Fitness Boxing 3<\/em> is: It\u2019s <em>Fitness Boxing 3<\/em>, and that\u2019s it. By that I mean, it\u2019s just boxing. Traditional boxing combinations, over and over. There\u2019s a lot of variation within that framework, but it\u2019s not like a real boxing gym where there are other options \u2014 hitting the bag, running drills, working up to sparring sessions, maybe even incorporating some free weights. This game is just\u2026 punching the air. That\u2019s all, every single time. And if you\u2019re anything like me, you need more than one kind of workout in your week, or you get bored. (It\u2019s like how I need to constantly be making new workout playlists or I get bored. Same deal.)<\/p>\n<p class=\"has-text-align-none\">Luckily, the Nintendo Switch has some excellent workout video games on offer. <em>Ring Fit Adventure<\/em> is a longtime favorite in our household, as well as the Just Dance series. I would also recommend fleshing out your home gym with a set of free weights and a copy of Casey Johnston\u2019s weightlifting book for total beginners (<em><a href=\"https:\/\/store.shesabeast.co\/products\/liftoff-couch-to-barbell\">Liftoff: Couch to Barbell<\/a><\/em>).<\/p>\n<p class=\"has-text-align-none\"><em>Fitness Boxing 3<\/em> is another great addition to my current home gym setup and ongoing video game library of workout options, and I was surprised by how comprehensive it was. I had personally fallen off the wagon with boxing after the COVID-19 pandemic hit, and the game reminded me how much I love it \u2014 and it let me remember that in a simple, approachable way that didn\u2019t make me feel bad for how many years it\u2019s been. Whether you\u2019re trying to get back into boxing or you\u2019re a total newcomer to the sport, <em>Fitness Boxing 3<\/em> will teach you the basics and show you how intense the ramp-up can become. It just might inspire you to buy a punching bag\u2026 or even go to a place that has a lot more of them.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p class=\"has-text-align-none\">Fitness Boxing 3<em>&nbsp;was released Dec. 5 on Nintendo Switch. The game was reviewed on Nintendo Switch using a download code provided by Nintendo. Vox Media has affiliate partnerships. These do not influence editorial content, though Vox Media may earn commissions for products purchased via affiliate links. You can find&nbsp;<a href=\"https:\/\/www.polygon.com\/pages\/ethics-statement\">additional information about Polygon\u2019s ethics policy here<\/a>.<\/em><\/p>\n<p><a href=\"https:\/\/www.polygon.com\/review\/503060\/fitness-boxing-3-review-workout-video-games-nintendo-switch\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly, you\u2019re putting your entire body into that motion. A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness Boxing 3 cannot offer the same experience as an in-person trainer correcting your every move. But it does provide a series of easy-to-learn routines and daily workouts that ramp up into a regimen that could whip you into shape about as well as attending regular in-person group boxing classes. As the first paragraph demonstrates, I\u2019ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate&hellip;<\/p>\n<p class=\"excerpt-more\"><a class=\"blog-excerpt button\" href=\"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1081634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1081633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polygon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness Boxing 3 can and should kick your ass | Arcader News<\/title>\n<meta name=\"description\" content=\"Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Boxing 3 can and should kick your ass | Arcader News\" \/>\n<meta property=\"og:description\" content=\"Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/\" \/>\n<meta property=\"og:site_name\" content=\"Arcade News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-23T13:02:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arcade News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arcade News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/\"},\"author\":{\"name\":\"Arcade News\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/#\\\/schema\\\/person\\\/8460f5e5076b52fb2369f2f7ce6f2839\"},\"headline\":\"Fitness Boxing 3 can and should kick your ass\",\"datePublished\":\"2026-01-23T13:02:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/\"},\"wordCount\":1193,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/arcader.org\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/fitness-boxing-3-can-and-should-kick-your-ass.jpg\",\"articleSection\":[\"Polygon\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/\",\"url\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/\",\"name\":\"Fitness Boxing 3 can and should kick your ass | Arcader News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/arcader.org\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/fitness-boxing-3-can-and-should-kick-your-ass.jpg\",\"datePublished\":\"2026-01-23T13:02:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/#\\\/schema\\\/person\\\/8460f5e5076b52fb2369f2f7ce6f2839\"},\"description\":\"Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly,\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#primaryimage\",\"url\":\"https:\\\/\\\/arcader.org\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/fitness-boxing-3-can-and-should-kick-your-ass.jpg\",\"contentUrl\":\"https:\\\/\\\/arcader.org\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/fitness-boxing-3-can-and-should-kick-your-ass.jpg\",\"width\":480,\"height\":270,\"caption\":\"Fitness Boxing 3 can and should kick your ass\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/fitness-boxing-3-can-and-should-kick-your-ass\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/arcader.org\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Boxing 3 can and should kick your ass\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/arcader.org\\\/news\\\/\",\"name\":\"Arcade News\",\"description\":\"Free Arcade News from the Best Online Sources\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/arcader.org\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/arcader.org\\\/news\\\/#\\\/schema\\\/person\\\/8460f5e5076b52fb2369f2f7ce6f2839\",\"name\":\"Arcade News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3fea48a614d86edd987bc7bb25f4707c69546d4b1f78ad4aa20b26316bad1f9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3fea48a614d86edd987bc7bb25f4707c69546d4b1f78ad4aa20b26316bad1f9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3fea48a614d86edd987bc7bb25f4707c69546d4b1f78ad4aa20b26316bad1f9d?s=96&d=mm&r=g\",\"caption\":\"Arcade News\"},\"sameAs\":[\"https:\\\/\\\/cricketgames.tv\"],\"url\":\"https:\\\/\\\/arcader.org\\\/news\\\/author\\\/arcade-news\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness Boxing 3 can and should kick your ass | Arcader News","description":"Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly,","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/","og_locale":"en_US","og_type":"article","og_title":"Fitness Boxing 3 can and should kick your ass | Arcader News","og_description":"Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly,","og_url":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/","og_site_name":"Arcade News","article_published_time":"2026-01-23T13:02:07+00:00","og_image":[{"width":480,"height":270,"url":"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg","type":"image\/jpeg"}],"author":"Arcade News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Arcade News","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#article","isPartOf":{"@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/"},"author":{"name":"Arcade News","@id":"https:\/\/arcader.org\/news\/#\/schema\/person\/8460f5e5076b52fb2369f2f7ce6f2839"},"headline":"Fitness Boxing 3 can and should kick your ass","datePublished":"2026-01-23T13:02:07+00:00","mainEntityOfPage":{"@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/"},"wordCount":1193,"commentCount":0,"image":{"@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#primaryimage"},"thumbnailUrl":"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg","articleSection":["Polygon"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/","url":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/","name":"Fitness Boxing 3 can and should kick your ass | Arcader News","isPartOf":{"@id":"https:\/\/arcader.org\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#primaryimage"},"image":{"@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#primaryimage"},"thumbnailUrl":"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg","datePublished":"2026-01-23T13:02:07+00:00","author":{"@id":"https:\/\/arcader.org\/news\/#\/schema\/person\/8460f5e5076b52fb2369f2f7ce6f2839"},"description":"Boxing is a full-body workout. Deceptively so \u2014 you\u2019re just moving your arms, how tough could it be, right? But if you\u2019re throwing a punch correctly,","breadcrumb":{"@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#primaryimage","url":"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg","contentUrl":"https:\/\/arcader.org\/wp-content\/uploads\/2024\/12\/fitness-boxing-3-can-and-should-kick-your-ass.jpg","width":480,"height":270,"caption":"Fitness Boxing 3 can and should kick your ass"},{"@type":"BreadcrumbList","@id":"https:\/\/arcader.org\/news\/fitness-boxing-3-can-and-should-kick-your-ass\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arcader.org\/news\/"},{"@type":"ListItem","position":2,"name":"Fitness Boxing 3 can and should kick your ass"}]},{"@type":"WebSite","@id":"https:\/\/arcader.org\/news\/#website","url":"https:\/\/arcader.org\/news\/","name":"Arcade News","description":"Free Arcade News from the Best Online Sources","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arcader.org\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/arcader.org\/news\/#\/schema\/person\/8460f5e5076b52fb2369f2f7ce6f2839","name":"Arcade News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3fea48a614d86edd987bc7bb25f4707c69546d4b1f78ad4aa20b26316bad1f9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3fea48a614d86edd987bc7bb25f4707c69546d4b1f78ad4aa20b26316bad1f9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3fea48a614d86edd987bc7bb25f4707c69546d4b1f78ad4aa20b26316bad1f9d?s=96&d=mm&r=g","caption":"Arcade News"},"sameAs":["https:\/\/cricketgames.tv"],"url":"https:\/\/arcader.org\/news\/author\/arcade-news\/"}]}},"_links":{"self":[{"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/posts\/1081633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/comments?post=1081633"}],"version-history":[{"count":1,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/posts\/1081633\/revisions"}],"predecessor-version":[{"id":1472178,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/posts\/1081633\/revisions\/1472178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/media\/1081634"}],"wp:attachment":[{"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/media?parent=1081633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/categories?post=1081633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arcader.org\/news\/wp-json\/wp\/v2\/tags?post=1081633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}